We’re excited to announce that we’re now offering personal training!
Meet Our Personal Trainer, Adam:
I’ve been a Trainer since 2003! I’m Certified in the following:
- ACE Certified Personal Trainer
- ACE Certified Group Fitness Instructor
- Precision Nutrition Certified
- Studied Advanced Exercise Mechanics at RTS
I understand that personal training can be a big decision, but we’re here to make that decision worth it. When you take the leap with me, you’ll get:
- Personal Accountability – Appointments every week
- Meal Plan – Customized to your tastes & preferences
- Exercise Plan – Customized to your Goals, Injuries & schedule
- Faster Results – I’ve helped people lose up to 100 pounds in just 10 months
We meet 1x-3x each week for exercise sessions and/or nutrition planning. I make sure your exercise form is safe and adjust our workouts to make sure you’re getting fast, pain-free results.
So if you need a trainer to hold you accountable and/or you have joint pain or medical issues, sign up for a consultation with me!
Here are some transformations of clients: