Program Description
At Circuit 31 Fitness in Allen, TX, our small group training strength training delivers a supportive, energizing experience that bridges the gap between personal training and traditional group fitness. Each session is a 31-minute, guided circuit workout designed to build strength, increase endurance, and help you move better—no matter your current fitness level.
Unlike typical group classes, our flexible format means no set start times. A new circuit begins every 3 minutes, so you can work out on your own schedule without missing a beat. With groups capped at just 9 people, our expert coaches offer hands-on support, ensuring proper form, personalized feedback, and goal-specific adjustments.
Whether you're just getting started or looking to elevate your current routine, our small group training is the ideal way to stay consistent, stay motivated, and see results.
Flexible Scheduling
No class times—start your workout when it works for you.
Expert Coaching
Certified coaches offer guidance every step of the way.
Motivating Environment
Train with like-minded members and stay accountable.
Daily Workout Variety
New workouts every day to keep things fun and effective.
Short Workouts. Real Strength. Zero Intimidation.
Building strength and preserving muscle is what actually changes your body long term — and you only need 31 minutes twice a week to start. Beginner friendly, coach-led, and designed to get you results without the risk.
Book Your Free Tour
If you’re ready to experience Small Group Training that’s flexible, focused, and fun, we’re here to help you get started. Have questions? Want to try a session?
Fill out the form or reach out—we’d love to show you why Circuit 31 is Allen’s favorite fitness gym.
contactus@circuit31.com
939 West Stacy Road, Allen, Texas 75013, United States
- Mon - Fri
- -
- Sat - Sun
- Closed
